DAY 4 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 16 minutes
DAY5-Fall Challenge – LIVE Virtual Class (Zoom)
WELCOME TO WEEK 2!! Lets Jump into a new week with Isolations. Grab your dumbbells, gather all that positive energy, and let's burn out together. JOIN MEETING NOW Meeting ID: […]
DAY 6 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 20 minutes
DAY 8 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 20 minutes
DAY 9-Fall Challenge – LIVE Virtual Class (Zoom)
Open week 3 with a BANG!! Fullbody workouts always gets the job done! Lets Get It together Grab your dumbbells, gather all that positive energy, and let's sweat it out […]
DAY 10 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 25 minutes
DAY 11 – Fall Challenge – LIVE Virtual Class (Zoom)
HALFWAY THROUGH THE WEEK !! Grab your dumbbells, gather all that positive energy, and let's sweat it out together. JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge
DAY 12 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 25 minutes
DAY 14 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 30 minutes
DAY 15 – Fall Challenge – LIVE Virtual Class (Zoom)
HUMP DAY SESSION - GLUTES AND LEGS!! Grab your dumbbells, gather all that positive energy, and let's sweat it out JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge
DAY 16 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 30 minutes