Lets get over the HUMP!! Mid-week live workout session, hitting full body and leaving no room for slack!! Grab your dumbbells, gather all that positive energy, and let's sweat it […]

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 16 minutes

WELCOME TO WEEK 2!! Lets Jump into a new week with Isolations. Grab your dumbbells, gather all that positive energy, and let's burn out together. JOIN MEETING NOW Meeting ID: […]

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 20 minutes  

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 20 minutes  

Open week 3 with a BANG!! Fullbody workouts always gets the job done! Lets Get It together Grab your dumbbells, gather all that positive energy, and let's sweat it out […]

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 25 minutes

HALFWAY THROUGH THE WEEK !! Grab your dumbbells, gather all that positive energy, and let's sweat it out together. JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 25 minutes

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 30 minutes  

HUMP DAY SESSION - GLUTES AND LEGS!! Grab your dumbbells, gather all that positive energy, and let's sweat it out JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 30 minutes