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Fall Challenge – LIVE Virtual Class (Zoom)

Lock in and jumpstart your week with a high-energy, fullbody workout. Grab your dumbbells, gather all that positive energy, and let's sweat it out together. JOIN MEETING NOW Meeting ID: […]

DAY 2 – HOMEWORK

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 16 minutes  

DAY3-Fall Challenge – LIVE Virtual Class (Zoom)

Lets get over the HUMP!! Mid-week live workout session, hitting full body and leaving no room for slack!! Grab your dumbbells, gather all that positive energy, and let's sweat it […]

DAY 4 – HOMEWORK

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 16 minutes

DAY5-Fall Challenge – LIVE Virtual Class (Zoom)

WELCOME TO WEEK 2!! Lets Jump into a new week with Isolations. Grab your dumbbells, gather all that positive energy, and let's burn out together. JOIN MEETING NOW Meeting ID: […]

DAY 6 – HOMEWORK

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 20 minutes  

DAY 8 – HOMEWORK

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 20 minutes  

DAY 9-Fall Challenge – LIVE Virtual Class (Zoom)

Open week 3 with a BANG!! Fullbody workouts always gets the job done! Lets Get It together Grab your dumbbells, gather all that positive energy, and let's sweat it out […]

DAY 10 – HOMEWORK

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 25 minutes

DAY 12 – HOMEWORK

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 25 minutes

DAY 14 – HOMEWORK

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 30 minutes