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Fall Challenge – LIVE Virtual Class (Zoom)

Lock in and jumpstart your week with a high-energy, fullbody workout. Grab your dumbbells, gather all that positive energy, and let's sweat it out together. JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge  

DAY 2 – HOMEWORK

TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 16 minutes