Fall Challenge – LIVE Virtual Class (Zoom)
Lock in and jumpstart your week with a high-energy, fullbody workout. Grab your dumbbells, gather all that positive energy, and let's sweat it out together. JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge
DAY 2 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 16 minutes
DAY3-Fall Challenge – LIVE Virtual Class (Zoom)
Lets get over the HUMP!! Mid-week live workout session, hitting full body and leaving no room for slack!! Grab your dumbbells, gather all that positive energy, and let's sweat it out together. JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge
DAY 4 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 16 minutes
DAY5-Fall Challenge – LIVE Virtual Class (Zoom)
WELCOME TO WEEK 2!! Lets Jump into a new week with Isolations. Grab your dumbbells, gather all that positive energy, and let's burn out together. JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge
DAY 6 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 20 minutes
DAY 8 – HOMEWORK
TAKE OUT YOUR PHONE - OPEN YOUR CAMERA - SLIDE OVER FROM PHOTO FUNCTION TO TIMELAPSE - HIT RECORD This workout should ONLY take about 20 minutes
DAY 9-Fall Challenge – LIVE Virtual Class (Zoom)
Open week 3 with a BANG!! Fullbody workouts always gets the job done! Lets Get It together Grab your dumbbells, gather all that positive energy, and let's sweat it out together. JOIN MEETING NOW Meeting ID: 248 542 3105 Passcode: challenge